Would you allow a doctor to prescribe you medicine before assessing your symptoms? NO!
Would you allow a surgeon to operate on you before knowing if anything was wrong? OF COURSE NOT!
Do not blindly begin a fitness regimen or sport training program without knowing your body's physical capabilities or limitations.
Preparing your body should always be your first step.
Bill Busch's Fitness From The Inside Out will provide you a precise exercise prescription based on Muscle Activation Techniques.
MAT Specialist Bill Busch always does a thorough MAT Evaluation before prescribing exercise
The Fitness From The Inside Out method features a
revolutionary approach to assessment and correction of muscular
imbalances in the human body. It is a straight forward drug-free,
non-invasive technique with proven results called Muscle Activation Techniques™.
First, MAT™ Specialist Bill Busch identifies restrictions
in motion, joint instability, muscular tightness, compensation patterns
and muscle weakness. Then he uses carefully designed MAT™
protocols to “jumpstart” your muscles to get them working the way they
were intended to work. This allows Bill to precisely prescribe and
design your customized exercise program.
We Provide Many Health And Fitness Services
Muscle Activation Techniques™ A revolutionary approach to the assessment and correction of muscular imbalances in the human body
Contracted Facility Service Fitness and Golf facilities throughout Chicago offer members MAT™ Evaluations and Treatment as a value-added service
Happy Client Cory
Enhancing Strength & Stability
Fitness From The Inside Out provides health & fitness services all over Chicagoland, either in-home or at contracted facilities.
With over 20 years of experience, owner and founder Bill Busch is a Muscle Activation Techniques Specialist, Certified Strength and Conditioning Specialist through the NSCA and holds a Bachelors Degree in Nutrition & Food Science.
Fitness In Chicagoland Provided Two Ways
Our Downtown Chicago Location
Our In-Home Fitness Service
Visit us at Energy Training Center
Or We Can Come To You!
Whether you are an athlete, youth playing sports, baby boomer or senior, MAT™ restores your pain-free movement and performance levels. Let Muscle Activation Techniques™ get you back in the game the way you were meant to be... pain-free.
