Before you begin any personal, group, sport or fitness program with Fitness From The Inside Out a Muscle Activation Techniques (MAT)™evaluation must be completed.
Muscle Activation Techniques (MAT)™ eliminates
the muscle and joint pain that so many of us experience doing the
sports and activities we enjoy. Combining a unique muscle therapy and
range of motion analysis, MAT™ restores your body's alignment, pain-free movement and performance levels.
MAT™ attacks
pain at its roots: inhibited muscles cause your body to compensate and
become misaligned, resulting in pain or injury. Continuing an exercise
program with inhibited muscles can compound your body's compensation
patterns, thus exacerbating the problem. By re-activating your muscles
to function properly with MAT™, your body alignment is
restored. Associated pain and motion limitations are eliminated so you
are ready to enjoy the exercise and activities you used to do.
THIS REVOLUTIONARY METHOD ELIMINATES THE CAUSES OF YOUR PAIN, NOT JUST THE SYMPTOMS.
Learn how MAT™ is different and far superior to other techniques:
PLEASE CLICK ONMAT™ EXPLAINEDFOR A DETAILED DESCRIPTION OF MAT™.
Spreading The Word In Chicago...
TV- Muscle Activation Techniques™ was explored during a special "Health Watch" segment during the NBC5/Chicago 10:00pm News on Tuesday, April 10, 2007. Click HERE to read the summary of the report
PRINT- Muscle Activation Techniques™ was covered in the Chicago Tribune: 'Pain Can Show A Lot of Muscle'. MAT™ is described as the new physical therapy! This article includes examples, testimonials and a wonderful description of what we do with the MAT™. Read the full article HERE
