Before you begin any personal, group, sport or job specific fitness program with Fitness From The Inside Out, Inc a Muscle Activation Techniques (MAT)™evaluation must be completed.
Muscle Activation Techniques (MAT)™ eliminates
the muscle and joint pain that so many of us experience doing the
sports and activities we enjoy. Combining a unique muscle therapy and
range of motion analysis, MAT™ restores your body’s alignment, pain-free movement and performance levels.
This innovative treatment, developed over a 15 year period by Greg Roskopf,
Masters in Exercise Physiology and Biomechanics Consultant for various
professional sports teams including Denver Broncos, Utah Jazz and
Denver Nuggets, is now available to you.
MAT Evaluation, Then Precise Exercise Prescription
MAT™ attacks pain at its roots: inhibited
muscles cause your body to compensate and become misaligned, resulting
in pain or injury. Continuing an exercise program with inhibited
muscles can compound your body’s compensation patterns, thus
exacerbating the problem. By re-activating your muscles to function
properly with MAT™, your body alignment is restored.
Associated pain and motion limitations are eliminated, so you are ready
to enjoy the exercise and activities you used to do. MAT™ eliminates the causes of your pain, not just the symptoms.
Whether you are an athlete, youth playing sports, baby boomer or senior, MAT™ restores your pain-free movement and performance levels. Let MAT™ get you back in the game the way you were meant to be— pain-free.
How Can MAT™ Help You?
Do you want to do the things you used to do, pain-free? MAT™ is unique drug-free therapy that quickly restores pain-free movement, so you can enjoy all of your activities. MAT™
is the solution for your entire family. Many clients have improved so
quickly that they have been able to avoid pending surgery. Many of our
clients came to us after not acheiving desired results with physical
therapy. If you are active in sports MAT™ will help with your endurance and performance. In fact, MAT™ is a great "secret weapon" for golfers who would like to improve their game!
Want to perform to your maximum potential?
If you want more range of motion to improve your game or simply enjoy daily activities, MAT™ can either enhance your current physical therapy methods or be used as a stand-alone rehabilitation program. Don’t accept the “no pain, no gain” myth. MAT™ will help you eliminate the pain and limitations associated with aging by reversing the degeneration process. With Muscle Activation Techniques™ everyday people are treated like million-dollar athletes.
How is MAT™ different from other methods and rehabilitation techniques?
We
address the cause of your discomfort, not just the symptoms. Results
are quick and long lasting. Normal stretching or massage techniques
focus on symptoms to loosen muscle tissue, but too often those results are only temporary. MAT™ restores body alignment and activates inhibited muscles that are causing your pain. You will experience long lasting results and enjoy your life pain-free.
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